vitamins and minerals

The Top Shingles Home Remedy

Shingles is a disease caused by the same virus that causes varicella-varicella-zoster. The virus is usually dormant in nerve cells near the brain and spinal cord. When the immune system is suppressed or weakened, the virus reappears as shingles. Shingles is manifested by the development of painful fluid-filled blisters that eventually form scabs. Shingles can cause extreme pain and usually takes weeks to heal. Fortunately, a home remedy for shingles is available, which can help ease symptoms and shorten recovery time.

A home remedy for shingles is the application of cold compresses. Cold compresses can help relieve the pain and burning sensation associated with rashes. The packs should be wrapped in soft towels and should be applied to the affected skin for twenty minutes. Regular application of cold compresses, with an interval of twenty minutes between each application, has been observed to decrease the pain caused by shingles.

Another home remedy for shingles is lavender oil. Lavender not only has an aromatic scent, it also has properties that help the skin heal. Lavender oil contains soothing compounds. Not only will shingles be less painful, lavender oil can also help you relax.

Tea tree oil is another home remedy for shingles. Tea tree oil has been extensively studied and found to have many beneficial effects on the skin. It is applied directly to rashes to help soothe them and reduce inflammation.

Witch hazel is an astringent that relieves the uncomfortable sensations caused by shingles. It is an effective home remedy for shingles as it helps in the rejuvenation of damaged skin cells. Witch hazel is also known to support normal levels of good bacteria in the body. Apart from this, witch hazel also has soothing effects.

Apple cider vinegar is another home remedy for shingles. Apple cider vinegar is an acetic acid prepared from apple cider. Apple cider vinegar is observed to help relieve itching and pain caused by shingles. To apply apple cider vinegar, it must be diluted with two parts water. The mixture should be applied to the affected parts either with a washcloth or cotton balls. Apple cider vinegar also helps dry out blisters faster.

Aside from the shingles home remedy mentioned above, managing shingles should also include changing one’s diet. Shingles sufferers should consume more vitamin C and zinc. A lysine-rich diet has also been found to help relieve shingles.

Of course, the #1 home remedy for shingles would always be prevention. Shingles can be prevented by avoiding contact with people who have shingles or chickenpox. A healthy lifestyle is also necessary to avoid being immunocompromised.

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