vitamins and minerals

Studies & Research Provides an Insight to the Benefits of Turmeric

The turmeric plant respected as India’s golden spice is nature’s antidote to many of the world’s serious diseases. Studies on turmeric show how people can benefit from this miraculous plant to have a healthy body.

It is used in medicine, cosmetics, Ayurveda and cooking. Curcumin is the main curcuimoid in the plant. It is best known for its therapeutic and preventive effects of diseases such as cataracts, cancer, heart disease, arthritis and even insomnia or Alzheimer’s disease, atherosclerosis, healing menstrual cramps, bacterial infections and sores and liver disorders.

The studies for this herb are large and extensive. This supplement is found to be an antioxidant, anti-inflammatory and anti-carcinogenic agent. Curcumin helps stabilize membranes damaged by inflammation. It is taken in some Asian countries as a dietary supplement, which helps relieve stomach problems and other minor ailments.

According to research, it has been found that it stimulates digestion and supports the liver and also reduces intestinal permeability, thus forming a healthy body. The maximum production of turmeric is in India and has been used in Ayurvedic medicines for over a hundred years.

Recent studies show that the component curcumin causes the degradation of the human protein p35, responsible for the elimination of damaged cells that can cause tumors. Several other turmeric studies have indicated that curcumin slows the development and growth of a number of types of cancer, including prostate cancer.

Modern researchers are currently researching to extract and isolate tetrahydrocurcuminoids (THC) from turmeric, which is a colorless compound that may have antioxidant and skin-lightening properties. This can be used to treat skin inflammations and is useful in herbal cosmetic formulas for skin and hair.

This herbal supplement is also widely used in canned beverages, ice cream, cakes and yellow candies, frostings, baked goods, dairy products, cookies, popcorn, cereals, sauces, gelatins, cosmetics, medicinal drugs, Ayurvedic drugs and much more. .

It has been found to be used as a tea flavoring agent in Japan as well. It is also used as a fabric dye, usually in a soluble form, to dye or color fabrics and paper, and to prepare safe hair dyes. Revered in India, it is also used for all Hindu rituals.

Recent studies have shown that it contains very little cholesterol and sodium and is also a good source of vitamin C and magnesium. A reliable source of dietary fiber, vitamin B6, iron, potassium and manganese, safe for adults and children. Use curcumin supplement in your diet and fight diseases like cancer, arthritis, insomnia, heart problems and stomach ailments. It is inexpensive and effective in providing you with a strong body.

Straight from nature, it is a powerful, wonderful plant that offers you a wide range of benefits. All supplements are tested before they are sold to ensure that you are buying only the best. Consult your doctor if you are taking any prescribed medications for your supplement instruction today and start over with turmeric.

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